- 1.5 hours
- Ages 9+
Take your total-body workout to a new platform: on top of a paddle board in the waters of Deale!
Quick Details
Experience Core like Never Before
As if paddle boarding isn’t enough of a workout, SUP CORE will offer a workout on top of your paddle board! In addition to planks and sit ups, we will integrate a Pilates method of exercises to complete an hour of pure core!
A 1-hour class for ALL levels focusing on developing your CORE.